My Journey to Mindful Smartphone Usage
Discover how I broke free from smartphone distractions and embraced mindful usage. Join me on a journey of self-reflection and practical strategies for a more intentional digital life.
Toolkit
How to Read Effectively – Creating a Reading Workflow
This week, I was trying to figure out the best workflow for all the things that I read. Have you thought about how you read or how should you read? Most of us read a lot of things these days. News headlines in newspapers, on TV news channels, or on the internet. Memes and jokes on social media. …
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Toolkit on the latest Note-Taking Tool – LogSeq
The last article was about beating stress and anxiety. This article focuses on one of my favorite topics again — a new note-taking tool called LogSeq. In this issue: What is LogSeq Why use tools for thought based on linking notes How to start using LogSeq There is a new wave of note-taking tools that …
How to beat Stress and Anxiety – Toolkit
Why do we feel stressed and what to do to calm down before an important event (managing anxiety, worry, and stress)
Toolkit on resting well
After grokking on your projects for 6 months, what do you think is the best thing to work even better for the next 2 quarters of the year? You are right, resting well. Resting properly is not just a one-off thing you do once or twice a year. You should rest your mind and …
Toolkit on Weekly Planning and Reviewing
Do you know what has been the biggest improvement for me this year? Read and apply in your own life to achieve your goals faster than ever before
Toolkit on limiting input
In the last post, I wrote about the ways to build better habits from scratch. I also shared my plan to get back on track with my habits and routine. The update is that I have been doing quite well since then — I have not missed a single day of exercise in the last …
Toolkit on starting from scratch
In this post, we will try to find out how to build better habits from scratch. I will also lay out my plan on how I am going to get up again and start running. From 0 to 100 and back to 0 At the start of this year, I did not have any real …
Toolkit on creating systems
In the previous post, I wrote about the benefits of taking regular notes. This article is a direct evidence of one of the benefits. This article is compiled using my notes on the same topic. In this issue: The way we usually work. What, Why, How of building a system. Tools to aid you develop …
Toolkit on taking notes and retaining knowledge
Why taking notes is important to retain the information we learn. Which note taking tool to choose. Notion, Obsidian, Roam, TiddlyWiki